Have you ever said any of those things?
Do you wish things were different?
You're not alone!
As your Personal Trainer, I will look at what you want to achieve and create a personalised training program for you. I take into consideration your lifestyle, previous exercise history, and what exercise forms you enjoy to make sure your program is one you want to stick to! I look at what actually needs changing within your lifestyle to ensure you reach your goals, and gives a simple yet effective program to get you there. Keeping things simple ensures you reach your goals ASAP!
Not only do I love to help you look great and feel confident and strong, but I love to help you move better. Too many of us suffer from aches and pains that could very easily be remedied. I know how intimately linked our physical, mental and emotional states are, and prefer to take a holistic approach to health and fitness rather than only getting you "bikini ready for Summer".
"When you train to look a certain way: that gets depressing really fast!
But if you train for ability, performance and skill... now that is a game changer!!"
- Hannah Tooley
So, what next? Each moment that goes by without action is lost time. Give yourself the time you need to achieve real, sustainable results. Schedule an obligation-free phone call to chat about your goals. From there we can see if we are a good match to train together!
Located in Cabarita Beach, NSW, Australia